Posts

Open Or Closed Adoption: Which Is Best For Your Family?

If you are considering adopting a child, you may be going back and forth between getting an open or closed adoption. While every adoption has its own challenges, there are a few pros and cons to each type of adoption. In an effort to help you make the decision that is best for your family, here are a few things that you may appreciate about each type of adoption, along with potential challenges.

How To Tell If A Counselor Is The Right One For You

Finding the right counselor is a bit like finding the right partner, the right pair of shoes, or the right apartment. Just because someone is a good counselor does not mean they are a good counselor for you, and just because someone isn't the right counselor for you doesn't mean they're not an excellent counselor in general. It's all about finding what feels right and what feels comfortable. So how do you know whether a counselor is a good fit?

Empty Nest Syndrome? Therapy May Help

You've spent the past several decades of your life raising your children. It is therefore completely understandable that you'd be a bit sad and struggle to adapt when they move out on their own. However, sometimes these feelings of sadness can become more pronounced, developing into a set of symptoms known as empty nest syndrome. Here's a closer look at this phenomenon and how therapy can help. What is empty nest syndrome?

Tips For Diagnosing And Managing Your ADD

Attention deficit hyperactivity disorder (ADHD) is on the rise by more than 40 percent over the course of about the last 8 years. This is a condition that both kids and adults deal with, and it can make it difficult to focus on any number of life's matters. If you need ADHD or ADD help, it's important that you get a proper diagnosis and figure out the best way to get treatment.

3 Easy Ways To Improve Your Marriage

Have things been a little rocky in your marriage lately? Does it seem like you and your spouse have been arguing a lot more frequently than usual? If so, there is no need to worry as there are numerous easy ways to improve your marriage.  1) Have Frequent Date Nights  When a couple has been married for a long time, it can be easy for that intense attraction you used to have for each other to start fading away.

Treatment For ADHD Using A Multi-Faceted Approach

By the time your child is diagnosed with ADHD, you probably have been dealing with their behavior at home for some time. ADHD usually gets diagnosed when a child begins to struggle in school. The inability to concentrate on school work while in class can become clear when your child acts out in class, doesn't complete work, and needs to be redirected frequently. Treatment is a process. Medication can be tried, while counseling and changes in your parenting style can have a positive impact.

3 Useful Treatment Tips When Dealing With A Drug Addiction

Being addicted to drugs can take its toll on you mentally and physically. The addiction becomes a vicious cycle that you can't seem to break. If you're looking for relief, consider these treatment tips. They'll help you have a brighter future to look forward to. Be Honest With Yourself Before you can really tackle the root cause of your drug addiction, you need to be honest with yourself. You need to admit you have a problem.

Addressing Your Mental Health Concerns: Why You Should Start Seeing A Psychiatrist

Are you starting to become concerned about the state of your mental health? If you are feeling more depressed than usual and you have noticed a change in your own behavior, you may be wondering why you are suddenly feeling this way. You probably want to figure out what you can do to get help and change the way that you feel for the better. For example, you may suddenly feel irritated, depressed, angry, and emotional without really knowing exactly why you are experiencing these different emotions.

Recently Diagnosed With Bipolar Disorder? Counseling Options To Consider

If you have recently received a diagnosis of bipolar disorder, either from your primary care doctor or from a psychiatrist, you might find yourself feeling conflicted and confused about the situation. Understandably, you might be relieved to have a name for what has been going on with you, but you might also feel unsure of how to move forward in your life and with treatment. There are many treatment options available when you have bipolar disorder.

Not Realizing Your True Potential? How A Conscious Living Coach Can Help You

If you've recently found yourself caught up in the chaos of life and you can't seem to find the inner peace you're looking for, it's time to look within. It's time for you to reach out to a conscious living coach. Conscious living is about going beyond the surface-level living that can occur when you're forced to focus on quantity rather than quality – how much you're able to get done, as opposed to how you feel when you accomplish it.

Two Tips For Improving Sensory And Motor Control In Autistic Children

Children who have autism have difficulty processing and coordinating information from their senses. This can lead to a number of behavioral difficulties that may have a negative impact on their health and development. While working with a pediatric occupational therapist can help your child learn the skills they need to better function in the world, here are two things you can do at home to also help your child improve.

Did A Friend Of Your Child Overdose? Learn What Steps To Take To Ensure That The Same Thing Does Not Happen To Your Child

When a friend of one of your children passes away from a drug overdose, it can create a very scary situation for your family. If your child had a friend that was doing drugs, there is a chance that your child may be doing drugs as well. You do not want to accuse them of drug use, though, because it could hurt their feelings and make them feel even more lost than they already do.

The Causes And Prevention Of Addiction Relapses

Many alcoholics and drug addicts do all of the hard work required to stop using their drug of choice, only to relapse and begin to use once again. There are many contributing factors that can lead to a relapse, and each addict will often have specific "triggers" that can lead them back into addiction. Many addicts and their supporters assume that just ceasing to use alcohol or drugs is the end game, but it's just the beginning of the end of addiction.

Own A Business? Two Reasons Why You Should Bring In An Executive Coach

If you own a business you understand all about the rigors that it can sometimes take to keep all of the cogs spinning. There are so many different details to think of if you want to be successful and it's important that you develop partnerships with the right people if you're going to take things to the next level. While you might have partnerships with suppliers and shippers, there's another individual who can be quite valuable to your company as well: an executive coach.

3 Unusual Forms Of Group Therapy For Anxiety

It is a gripping feeling of complete fear and panic when you have to leave your home. It keeps you awake at night because you can't turn off the thoughts in your head. It is anxiety and it is one of the most common mental health issues in the country. It is estimated that more than 40 million people in the United States deal with anxiety, so you are definitely not alone in your woes with this disorder.

Learning How To Cope With Anxiety

If you suffer from anxiety then you know how debilitating it can be. Anxiety can control many areas of your life if it gets out of control. It can even leave you not wanting to leave the house, answer the phone, answer the door or even check the mail. Your relationships with others can be compromised and you can have a hard time adjusting to surroundings outside your normal routine. You may also find you get very anxious in certain situations, such as when you are grocery shopping or even when you are going over bills or trying to plan out dinner.

3 Important Questions to Consider If You May Be Love Avoidant

Being love avoidant can cause you to miss out on a lot in life, yet too many people ignore it out of fear. After all, some misunderstand therapy as something that is only for those who are struggling with mental illness; yet it is widely becoming accepted as a tool to help anyone who wants to examine themselves and thrive. One of the things that often leads people to therapy is love, and learning how to let go of being love avoidant can greatly enrich your life.

3 Types Of Psychological Evaluations Used For Hiring

While you're out hunting for the perfect job, potential employers are searching for the perfect candidate for the job. In addition to reviewing applications and conducting interviews, one method that they may choose to use to narrow the field is a psychological evaluation. Take a look at some of the psychological tests typically used in hiring so that you know what to expect when you're asked to take one. 16 Personality Factor Questionnaire

Just Found Out You Cannot Have Children? Tips To Help You Cope

Whether you have been trying to get pregnant for some time or you have yet to try to have children, the news that you are unable to have a baby of your own can be absolutely devastating. If you have recently found out that you cannot have children, whether it is due to a medical condition like PCOS, endometriosis, thyroid issues, or uterine tumors, the news may have deeply affected you in ways that you may not have thought it would.

What Every Parent Of Girls Needs To Know: Teenage Girls & Self-Harm

When you were a teenager, cutting probably meant that you were ditching school. But for some teens today, cutting means they are intentionally hurting themselves. According to the National Institutes of Health, 19% of 9th grade girls who participated in a study said they inflicted nonsuicidal injury to themselves. Think about that for a second. That's almost one in every five girls at the tender ages of 14-15 years old. Here's what you need to know if you are concerned about your teenager self-harming.

2 Ways Marriage Counseling Can Help If You Live With A Hoarding Spouse

Hoarding is a problem that affects approximately 1 in 50 people, but it does not only affect the hoarder; it also affects those that live with the hoarder or are close to him or her. Being married to a hoarder can make life and your relationship difficult, but it is a condition that can be treated. If you are married to someone that hoards and are struggling with your marriage and life, you may want to seek help from a counselor.

Health Benefits Of Having Anger Management Counseling

Going to counseling for anger management can help improve personal and professional relationships. Did you know it can also improve your overall health? Getting angry in a situation doesn't only elicit an outward response, but it creates an internal one, as well. If kept unchecked, the frequent release of chemicals into your body will have a negative impact on your health. Problem: Feelings of Anger Leads to Health Problems Various studies about the effects emotions have on the human body reveal that getting angry releases chemicals into the body at unhealthy rates.

3 Powerful Therapeutic Options That Can Help Your Kids

Children and adolescents undergo a great deal of tumult just from the everyday process of growing up, so it's no wonder that emotional or behavioral disturbances can take on dangerous proportions during this formative period. If you have reason to fear for your child's well-being, it's imperative that you discuss the problem with a trained, experienced psychologist, who can then recommend specific therapeutic approaches. Here are three therapies that could help free your child from excessive fear, anxiety, anger, depression, and the negative behaviors these emotions fuel.

Postpartum Psychosis And Drugs: Steps To Overcome Both Problems Successfully

If you developed a drug addiction and severe postpartum depression after you delivered your baby, take steps to overcome both problems successfully. Postpartum psychosis is a rare, but devastating condition that affects you after you give birth. It creates a host of dangerous symptoms that include suicidal thoughts and urges. In most cases, you refuse to care for your newborn, which endangers your child's safety and well-being. Your postpartum symptoms increase dramatically when you abuse drugs because they escalate them.

5 Ways To Improve Communication With Your Spouse

Being involved with a marriage is a difficult proposition. There are numerous things that you generally have to deal with when it comes to being married to someone: taking care of your potential children, your finances, your living situation, etc. The list goes on and on. However, there is one thing that all of these phenomenon have in common: they all require communication to be the foundation of these things adequately or smoothly working.

5 Ways To Help Your Child Cope With Having An Absentee Father

Approximately 33 percent of American children live in a fatherless home. Some fathers live out of state but enjoy spending fun-filled summers and holiday breaks with their children. Other fathers show up every other weekend to pick up their kids for a couple days of quality bonding time. Unfortunately, there are also some fathers who don't show up for weekends, holidays, summer vacation -- or any time at all -- with their children.