2023

Have you ever heard of ketamine-assisted psychotherapy? Although it may not be a mainstream type of psychotherapy, it is becoming increasingly popular in the world of mental health. This treatment involves the use of a dissociative anesthetic, ketamine, to help individuals who are struggling with various mental health conditions. This post will explore how ketamine-assisted psychotherapy works and what you should know before considering this treatment. What Is Ketamine? Ketamine is a medication that was initially developed as an anesthetic for surgery.

When it comes to overcoming addictive behaviors, gathering up the courage to reach out for help can feel overwhelming and scary. You may not feel comfortable going out to a behavioral health facility, which may lead to you not getting the help you need to overcome your addiction. Remote addiction recovery coaching can help you get the treatment you need from the comfort of your home. Individual Coaching Sessions When you schedule an appointment with an online addiction recovery coach, you will begin your initial session by meeting one-on-one with your coach.

If you and your partner are at an impasse, it's time for marriage counseling. If you're not contemplating divorce, you might not think you need marriage counseling. That's not the case. Marriage counseling doesn't only help relationships that are broken. Marriage counseling helps couples who want to improve their relationship. Counseling can help you avoid the issues that can lead to divorce. Marriage counseling can also help you maintain a healthy relationship with your partner.

When you have experienced a traumatic event, you may find that traditional talk therapy offers little emotional and mental relief. You may actually experience more trauma by rehashing what happened and having to talk about it over and over again. Instead, you may prefer a fast and effective way to heal from your psychological anguish. Your solution could be to undergo a treatment like EMDR therapy to address mental and emotional pain.